This page is to ensure that you stay active and take care of your physical well being. There will be videos to follow to help you exercise and dance. Keep an eye on the page for regular updates.
Below is a link to some fantastic resources that you may wish to utilise at home.
If 9am is too early for you, here you will find all of Joe Wicks' 30 minute morning workouts for the current week! Updated daily, so you can do them whenever you like!
Here you will find more videos to help with ideas to keep you moving at home. This section of the page will be updated periodically so keep an eye out for new workouts and activities appearing here!
A little something for our dancers.